This is for the woman who’s done with quick fixes.


Hey Reader,

You applied for coaching with me a while ago — and I know life gets busy.

But if your body still isn’t where you want it to be…

If you’re still hurting more than you should be…

If you’re still holding back from movement because nothing has really clicked

If your pain is still running your life more than you want to admit… you’re in the right place.

You applied for a reason.
That reason hasn’t changed.
But your approach?
That might be the missing piece.

So here’s what I’m doing:

Over the next 5 days, I’m going to walk you through the exact framework I use with women who’ve already tried:

  • PT where you saw a different person every time — and spent more time on a sheet of paper than being coached
  • Chiropractic sessions that lasted 10 minutes and cost $100 — with no real plan beyond “see you next week”
  • Rest that turned into more fear, more flares, and less function
  • Stretching that gave momentary relief but didn’t solve the problem
  • Random strength programs that weren’t made for your body and left you feeling confused or worse
  • Injections or medications that masked symptoms but didn’t fix the root causes

…and still felt stuck.

I’m going to show you why the pain is still there, what no one else is explaining, and what it actually takes to rebuild strength without flaring yourself up or burning out.

Because the truth is — most women I work with aren’t lazy.
They’re not “uncommitted.”
They’re just over it.
Done with bandaids.
And so ready for something that actually works.

Sound like you?

Then keep an eye on your inbox.
Email #1 lands tomorrow:
“Why nothing has worked — and why this will.”

And if you’re already like,
“Yup, this is still what I need…”
Just reply READY and I’ll send you your next step now.

We don’t do pressure here.
We do clarity, strategy, and results.

Talk soon,
Dr. Shannon

P.S. Just because something “sort of works” doesn’t mean it’s right. We’re aiming for lasting change — and that takes the right input, not just effort.​

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Live Well with Dr. Shannon

Helping women overcome pain, build real strength, and feel confident in a body they trust—so movement feels powerful, not punishing.

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