Live Well with Dr. Shannon
Helping women overcome pain, build real strength, and feel confident in a body they trust—so movement feels powerful, not punishing.
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For strong women and gym lovers who struggle with late-night cravings. I show you how to enjoy food, stay consistent, and live binge-free. Subscribe to my newsletter.Coach Henri
Hi! 👋🏻 I'm a Running and Health Coach, and whether you're just starting out running or you're an experienced marathoner, our community offers support, motivation, and resources tailored to all levels of runners. Enjoy weekly insights on training techniques, nutrition advice, gear reviews, and personal stories that inspire and guide. Become a part of a vibrant running family dedicated to moving forward together. Lace up, sign up, and let’s hit the pavement as a team!Helping people build better bodies, better lives and better careers
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